Comparison of Nasal Irrigation Methods and Devices
There are many ways nasal cleansing is now being done and many things available to do it with. We have compared many different techniques and instruments available. 
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Suitable Water and Salts for Nasal Cleansing
Concern sometimes arises about what quality of water should be used for nasal cleansing and what is the best type of salt to use. We discuss the issues appropriate for different users.
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The Different Stages and Types of Jala Neti
Outlines the 3 different stages as well as other ways to utilise the basic technique for more advanced and specific uses.
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The Jala Neti Booklet
Our 42 page booklet all about the technique for yoga students, yoga teachers or for those who just want to know more details about it. Includes: The cleansing shatkarmas, Introduction to Jala Neti, Summary, Benefits, Anatomy, Details, Drying, Difficulties, Frequency, Limitations, Salts, Other Forms of Neti, Advanced Stages, Survey Results, Commonly Asked Questions, Effects of Jala Neti Upon Smoking, Teaching Jala Neti to Others, Who to teach, Awakening Ajna Chakra, The Direct Method, The First Trial, Teaching Children, Problems Encountered when Teaching, Visions for the future.
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Occupational Health and Jala Neti in the Workplace
A 3000 word essay on the relevance of nasal cleansing for those in dusty workplace environments and discussion of issues around introduction of Jala Neti into the work environment.
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Teaching Jala Neti to Children
Outlining some special pointers for nasal cleansing with children.
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The Yoga Cleansing Techniques
Jala Neti is only one of many yoga cleansing techniques. This document sketches out the broader view of personal inner cleansing and deals in detail with the 3 most accessible and appropriate cleansing techniques for modern people.
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It's as Plain as the Nose on your Face
A 2200 word article as published in Australasian Well Being Magazine introducing the concept of Jala Neti to readers of the mainstream health magazines.
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User's Comments
Feedback and comments collected from Medical Practitioners and users of Jala Neti over the years. You are welcome to add your own experiences to our listings.
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Survey of Jala Neti on 200 Yoga Students
During 1992 and 1994 over 800 beginner yoga students were offered a trial of Jala Neti in their 8 week yoga courses. At the end of the courses the responses from 200 questionnaires were recorded and collated as to the effectiveness of it upon their health.
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Research Study of Jala Neti on 46 Woodworkers
In 1996 and 1997, 46 full and part-time woodworkers were crossover trialed with Jala Neti. This study was conducted in conjunction with Worksafe Australia, the Commonwealth Occupational Health and Safety Commission.
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Nasal Irrigation Effective for Alleviation of Sinusitis
Artcile by American Academy of Otolaryngology Head and Neck Surgery
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