Matthew Cox's Website

Update on MPG experiments

Fri, 12 Jun 2009 02:33:00 -0400

Well the first round of results are in from my first attempts of hypermiling and I'm amazed!

Check out my results by clicking on the eco...

Improve gas mileage without buying anything

Thu, 07 May 2009 22:51:31 -0400

I've been inspired lately to re-up my efforts to help the environment. As I recently started replacing all my CFL (mercury laced) bulbs with LED b...

What our food and farmers are up against

Tue, 05 May 2009 19:21:14 -0400

I came across this wonderful documentary today about the food industry that is both alarming and helpful to those concerned. I've been aware ...

Happy Earth Day!

Wed, 22 Apr 2009 12:03:47 -0400

I'm a little ashamed I was caught off guard by Earth Day today but to save face I think about ways to conserve almost as a way of life. In fact, l...

Dr. Roberta Lee & Dr. Holly Phillips report on the benefits of using a Neti Pot for allergies

Wed, 08 Apr 2009 09:47:21 -0400

It's nice to see the medical community recognizing and recommending the neti pot more and more. When I first started using the neti pot, most doct...

Harvard Medical School endorses nasal irrigation as the "First line of defense" for sinus problems

Fri, 06 Mar 2009 18:52:24 -0500

It's official, Harvard Medical School put out a newsletter this month suggesting that nasal irrigation is the "first line of defense" for...

Nose Bidet or Neti Pot? Which is it?

Fri, 01 Jun 2007 19:13:02 -0400

Nose bidet on Oprah? What's that? Well, for years these have actually been called neti pots but it seems Oprah has given it a new name that seems...

So Dr. Oz made using a neti pot or "nose bidet" look easy on Oprah

Wed, 09 May 2007 01:08:00 -0400

So you watched Dr. Oz and an audience participant demonstrate using a neti pot or "nose bidet" on the Oprah Winfrey show, you got your ow...

Most Hilarious Instructional Jala Neti Pot Video Ever!

Sat, 05 May 2007 17:27:20 -0400

neti pot ...
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<h1>Faith vs. Belief</h1>
<p>Sat, 28 Apr 2007 00:31:41 -0400</p>
This morning when I woke up I felt drawn to meditate on the difference between faith and belief. I was quickly reminded of the

The Neti Pot for Better Health by Warren Jefferson (book review)

Sat, 09 Sep 2006 14:49:00 -0400

This book puts together a lot of good research on the topic of not only nasal irrigation but also the general function and anatomy of the nasal reg...

Jala Neti Pot Research Library Revived

Sun, 30 Apr 2006 20:43:58 -0400

Well if you know me then you know how much I believe in the benefitsof the Jala Neti Pot. So I'm excited to share that I have obtained andrepublish...

The Serenity Prayer

Wed, 15 Feb 2006 13:19:00 -0500

God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

Love and Happiness

Sun, 11 Sep 2005 22:46:00 -0400

Dear God, By your grace, May I feel love for all beings. And when others do not return love, may I have compassion for them. May I always recog...

Bob Moog's body leaves us

Sun, 21 Aug 2005 08:25:00 -0400

As it said on the moogmusic.com home page as of this writing, Bob Moog's body has left us. But his wonderful cr...