Harvard Medical School endorses nasal irrigation as the "First line of defense" for sinus problems

It's official, Harvard Medical School put out a newsletter this month suggesting that nasal irrigation is the "first line of defense" for sinus problem. So all my friends that thought I was weird and disgusting were wro... okay, maybe they were right but at least they can't say I wasn't practical.

Anyways, here's a link to the article that Harvard Medical school put out about "What to do about sinusitis". It's also got a really nice diagram of the head showing and explaining the different sinuses.

https://www.health.harvard.edu/newsletters/Harvard_Womens_Health_Watch/2009/March/What_to_do_about_sinusitis

Happy nasal irrigating!