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Nose Bidet or Neti Pot? Which is it?

Nose bidet on Oprah? What's that? Well, for years these have actually been called neti pots but it seems Oprah has given it a new name that seems to stick. The term "nose bidet," as far as I know, did not exist before Oprah's show in April of 2007. This page is primarily a summary of what you'll find on my site regarding nasal irrigation. I first used a neti pot in 2002 and have since amassed a wealth of information related to the topic. Here is a list to get you started.

Neti pot info and resources

If you had heard the term "nose bidet" used before Oprah's show, please let me know so that I can correct this information. This also may have made research for those new to this practice of nasal irrigation a little tricky since many of the really informative sites on neti pots and their usage don't ever mention the term "nose bidet". Even worse, most sinus sufferers looking for relief and those who learned of the bidets on Oprah may not have even known how to spell it. Even "jala neti" or "jal neti" is so obscure that most people don't know how to spell it for internet search purposes.

For that reason I'm including common misspellings at the end of this article in the hopes that search engines might be able to direct these people to the jala neti information I have painstakingly assembled here over the years.

Also, feel free to contact me if you have any questions as I know I had a lot when I first started nasal irrigation. It may seem weird to pour saline through your nasal passages but for the many allergy and post nasal drip sufferers, it is a godsend once you get the hang of it.

Good luck on your journey!

-Matthew

For the list of common misspellings, read the rest of this article.


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So Dr. Oz made using a neti pot or "nose bidet" look easy on Oprah

So you watched Dr. Oz and an audience participant demonstrate using a neti pot or "nose bidet" on the Oprah Winfrey show, you got your own neti pot, tried to reproduce the results, and eeeeeeoooooowwwww! Boy they made it look easy!

Well don't throw away your neti pot just yet.  Successful nose irrigation is still within your reach.  You may have overlooked some simple points that would have made it work better for you.


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The Neti Pot for Better Health by Warren Jefferson (book review)

This book puts together a lot of good research on the topic of not only nasal irrigation but also the general function and anatomy of the nasal region of the head. As a regular practitioner of Jala Neti, I take for granted how easy it is for me so I can't say whether it would be a good guide for learning how to do neti on ones own but for yoga teachers it is extremely useful. This book was able to put together some very useful information for teaching Jala Neti.


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Jala Neti Pot Research Library Revived

Well if you know me then you know how much I believe in the benefits of the Jala Neti Pot. So I'm excited to share that I have obtained and republished one of the best collections of articles and instructions for this ancient form of nasal irrigation from a website that no longer exists. It is by far one of the most extensive sources I know of regarding this subject and it includes not only research but detailed instructions and explanations. Thank you Swami Saraswati and Dr. Steve Rabone for your wonderful contributions!

You can now find this wonderful resource here.


Jala Neti Pot Research Library


Though it's not as scholarly, don't miss my own comparison of the Ceramic vs. Stainless Steel Neti Pot.


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